"Even if we don't have the power to choose where we come from, we can still choose where we go from there"

Giorgio is a Licensed Professional Counselor and Behavioral Coach supporting individuals as they grow their mental health. Many of Giorgio’s clients arrive because they want to build coping skills and learn how to better manage their emotions. They experience anger, frustration, anxiety, stress, or loneliness on such a scale that it impacts their daily routines and their relationships with loved ones. These feelings might also interrupt the workplace or school.  Giorgio utilizes evidence- based practices with clients regarding slowing down their thoughts and assessing whether or not they’re making assumptions about how they feel about self and others. Giorgio also teaches clients elements of Cognitive Behavioral Therapy (CBT) so they can modify negative or irrational thought patterns that can lead to intense emotions, low self-esteem, or communication challenges. Giorgio encourages clients to think about their motivations to make healthy changes in their lives, and supports them every step of the way through those changes.